5 FOODS FOR BRAIN HEALTH

5 Foods That Help Support Brain Health

Food is much more than just the supply of energy; it has been recognised that our diet plays a critical role in our health. In recent years, there has been a growing interest in the consumption of foods and the role of nutrition on brain health and function.

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A healthy gut, A happier you

The gut microbiota is a complex ecosystem that changes constantly, containing trillions of microorganisms which play a part in maintaining a healthy immune system and digestive processes.1 Studies have shown that gut health is closely tied to human wellbeing, nutrition, daily functioning and immune function.2 The gut is mainly responsible for ensuring proper nutrient breakdown, absorption, and for protecting the host against pathogenic bacteria.3

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5 essential nutrients for vegetarians

5 Essential Nutrients in a Vegetarian Diet

With the increasing awareness in climate change and environmental sustainability, many are switching to vegetarianism. Vegetarianism refers to the practice of a vegetarian diet that does not consist of meat, poultry, fish or shellfish. Although most vegetarian diets are lower in saturated fat…

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Joint Collagen and Its Benefits

Nourishing your joints and maintaining joint health may be one of the most important things to do. With increasing age, our joints become more susceptible to joint pain and various joint conditions due to wear and tear. Some common joint conditions include inflammation, swelling, pain…

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Welcome to World Heart Day 2018

World Heart Day (WHD) plays a vital role in the World Heart Federation’s mission to connect and co-ordinate the diverse cardiovascular community. This year’s theme is about celebrating and connecting like-minded people.
There are many risk factors associated with heart disease. Factors like family history cannot be modified, but other risk factors like high blood pressure, can be modified with treatment. The more risk factors you have …

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Why Placenta Can Restore Your Lost Youthful Glow

With advancement in medical research and breakthrough in technology, it is believed that aging could be reversible. Imagine you wake up one day, looking at the mirror and realize that your skin no longer feel soft and supple like it used to be. Face it, ladies, it is an ugly truth, but as we grow older, our skin will lose its suppleness and natural glow. The changes in our skin’s connective tissue will also indirectly makes our skin loses its elasticity and strength. Now, let’s do something about it …

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The magic of skin food

JR Life Sciences Youth Booster Skin Collagen contains the natural benefits of Marine Fish Collagen together with high antioxidant ingredients. This unique formulation may help boost up the skin’s antioxidant level and promote the maintenance of healthy skin complexion. JR Life Sciences Cold Pressed Natural Source Vitamin E400 is sourced from Vitamin E (d-alpha Tocopherol), which is twice as bioavailable as synthetic Vitamin E (dl-alpha Tocopherol). Vitamin E is essential to support …

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NEW! PPARS CS-W87 Micro-Algae with Green Tea Polyphenols

PEROXISOME PROLIFERATOR-ACTIVATED RECEPTOR (PPARs) CS-W87 Micro-Algae with Green Tea Polyphenols is a complete micro-nourishment food source derived from high grade organic micro-algae which scientists call “The Perfect Cell Food” for the enormous health benefits that it brings. Rich in natural PPARs Agonists and Chlorella Growth Factor (CGF) for the regulation of cell development and metabolism, it is a perfect source of …

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JR Life Sciences Hair Grow

Apart from nails, hair is another extension from our body that can give us signs on our overall health. The secret to thick, shiny, strong hair lies on the diet that you eat. On average, a person loses about 100 hairs a day, this is absolutely normal and will not make you feel your hair appears thinner. Unless the hair starts to feel markedly thinner, then you should feel worry and look out for the culprit. One of the reasons behind hair thinning could be due to …

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Eye Health

Are you eating the foods that are best for your eyes? Eating your way to good eyesight does not limit to carrots. Beta-carotene in these orange hue helps to promote eye health and protect vision. Beta-carotene is a precursor of vitamin A derived from plant sources. Our body can also convert beta-carotene from plant-derived foods into Vitamin A (Retinol) when needed. However the absorption and conversion rate depends on many factors. As a fat-soluble vitamin …

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NEW! JR Life Sciences High Strength Bee Propolis 2000mg (365 Softgels)

Bee propolis is indeed another fantastic gift from the bees. In fact, bees make more than honey. This nutrient-dense natural superfood is created by the bees from natural sap and resins found on trees. With high content of bioflavonoids and amino acids, it may act as high antioxidant, thus aiding to scavenge free radicals and bring benefits towards general health, not to forget immune support. In fact, antioxidants are able to …

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HOLISTIC WAY Meg 3

Since doctors have long urged people to eat more fish, have you wondered why? Here are some myths that most people believe…

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NEW! Holistic Way VegeCal (60 Veg. Caps)

This unique red seaweed is high in dietary fiber and is calcium bioavailability. Seaweed is one of the healthiest foods on the planet, which provides a wide range of vitamins, minerals and antioxidants. Thus far, scientific research has identified how Aquamin™ can enhance quality of life in improving bone, joint and digestive health. This sustainable plant source has gained popularity in recent years as compared to other non-plant-source of calcium.

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Quick Tips on Joint Health

Watch your weight! Keeping your weight within healthy range is the best thing one can do. Do some low impact exercises (bicycling or swimming) to increase joint mobility. Know your limits and modify exercises that may cause joint pain. Improve on your posture (no slouching!), stand and sit up straight. Help your joints by strengthening your core (chest, back and abdomen).

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NEW! Holistic Way Probiotic 75 Billion (30 Veg. Caps)

Holistic Way Probiotic 75 Billion is a high strength premium blend of 12 premium probiotic strains, including well-researched HOWARU® Restore probiotic blend. These microorganisms may help with digestion and also in promoting healthy bowel movement, apart from improving your immune system. The Delayed Release Technology (DRT) is used to ensure the probiotics survive under the stomach’s acidic environment for maximum absorption.

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